Shield your skin from harmful UV rays with a broad-spectrum sunscreen (SPF 30+). Apply daily, even on cloudy days, to prevent premature aging and reduce skin cancer risk.

Maintain skin hydration by drinking ample water and using a suitable moisturizer. Well-hydrated skin appears plump, smooth, and radiant, while also being better equipped to repair and protect itself.

Nourish your skin from within by consuming a variety of fruits, vegetables, and omega-3 rich foods. A balanced diet provides essential nutrients that promote skin health, elasticity, and a natural glow.

Use a mild, non-irritating cleanser to remove impurities without disrupting your skin's natural barrier. Gentle cleansing helps maintain your skin's pH balance and preserves its natural oils.